Organic Apple with Purple Sweet Potato Dessert

A twist to my boy's fave apple & sweet potato purée. As my boy is not much of a water drinker, this is one way to increase his water intake.

Ingredients (serve 1 toddler + 1 adult):

400ml of water

1 purple sweet potato, diced

1 organic apple, diced

1/8 tsp of cinnamon (optional)

Directions:

1. Bring the sweet potato in water to a boil then simmer for 5 minutes before adding in the apple. Cook for another 10 minutes, mix in the cinnamon & serve warm.

Without any addition of sweeteners, this actually tastes naturally sweet. I think we're just too dependant on sweeteners & seasonings in our daily lives. Once you take that leap of faith to omit them, your taste buds will adjust gradually & you'll also start to embrace the natural flavours of food & eat more healthily with your little ones ;) Happie Grubbing!