TherMe: Pasta with Home-made Tomato Sauce

Adapted from the Tomato Sauce recipe in 'Thermomix The Basic Cook Book'

I've cooked the original tomato sauce as a base for pizzas numerous times & its delish! Was making another batch so decided to prep extra for our pasta dinner.

Ingredients (serves 1 toddler + 2 adults):

150g onions, peeled & halved

1 clove of garlic

60g of organic extra virgin olive oil (EVOO)

1kg of fresh cherry tomatoes

1 1/4 tsp of dried basil 

1 1/4 tsp of organic raw sugar

1/2 tsp of pink Himalayan salt

250g of minced pork

150g (pre-cooked) of desired pasta, cooked to al-dente then rinse lightly with room temp water

50g of frozen organic peas

Directions:

1. Add in onions, garlic & EVOO into Thermomix mixing bowl then chop 5s / Speed 5 followed by sauté 7mins / 120°C / Speed 1.

2. Add tomatoes, basil, sugar & salt then chop 15s / Speed 5.

3. Cook 30mins / 100°C / Speed 2. Keep half for future usage (base for pizzas, vegs etc).

4. Pour in minced pork, cooked pasta & peas then cook 3mins / 100°C / Reverse / Speed 1.

For non-Thermomix readers, you can still tweak the prepaprtions by either chopping the ingredients manually or using a normal blender. Follow the steps but simmer over low heat in a wok or pot on the stove. Stir occasionally & when sauce has thickened, stir more frequently to prevent it from getting burnt.

It's been awhile since I cooked tomato-based pasta for BB so he kinda finished his portion in record time..lolz! A keeper for sure <3 

Before having my TherMe, I used to prep the pasta sauce in my Avent Steamer & Blender. Due to size constraints, I'm unable to do larger quantities. Furthermore, this definitely tastes more fragrant due to the sautéing of ingredients as compared to just plain steaming.

One Pan Whole Wheat Spaghetti in Homemade Creamy Carbonara Sauce

What would you do when you've got a craving for creamy sauce pasta but yet there's no cream at home? The answer is "Do-It-Yourself!" & that's exactly what I did >.~ 

Ingredients (serves 1 toddler & 1 adult):

150g of organic sliced beef

5 mini portobello mushrooms, sliced

4 small red onions, sliced

1 garlic, sliced

1 big Japanese cucumber, diced

150g of Alce Nero organic whole wheat spaghetti

300ml of fresh milk

300ml of water

2 tbsps of organic extra virgin coconut oil (EVCO)

1/8 teaspoon of dried basil

1/8 teaspoon of dried oregano

1/8 teaspoon of freshly grounded black pepper

2 kampong eggs

4 tbsps of frozen self grated organic cheddar cheese

Directions:

1. Heat up a pan & add VCO followed by beef slices to stir fry till they brown then scoop them out.

2. Add in the garlic. Once it starts to brown, add in the onions & stir fry with medium fire till they soften slightly.

3. Next, pour in mushrooms, basil, oregano & pepper. Stir-fry till the mushrooms are shrivelled & 'sweat', then pour in the milk & water.

4. Put in the pasta once the mixture start to boil & top with cucumbers.

5. Simmer for 8-10 minutes, stirring occasionally till pasta is almost cooked.

6. Break the eggs, top with cheese then switch off the fire immediately. The remaining heat will cook the eggs. 

7. Plate the pasta, top with beef slices & some more cheese. Serve warm.

The end product? Even though the recipe uses milk instead of cream, it tastes almost exactly like the usual cream sauce pasta which I usually cook, but yet healthier. Cucumber seems like an odd ingredient in pasta but it happens to be one of the few vegetables that BB likes. He actually asked me to cut some for him to munch on when he saw me take it out from the fridge..lolz! You'll be pleasantly surprised to find that it complements a cream based sauce as its light flavour helps to combat against the richness of the sauce. 

Mummies or Daddies who've been following my blog, did you also notice something different in this recipe? Yes, you're right! To save time, I'm actually cooking the pasta in the sauce itself instead of cooking it separately. Just have to add extra water to your usual sauce (tomato, mushroom etc) so that by the time your pasta is cooked, the sauce would have reduced to a nice, thick sauce.

Beneficial Combination:

Garlic + Onion = Detoxification & anti-cancer effects

Egg + Milk =  Enhance the brain's memory function

Organic Penne in Creamy Pork with Portobello Mushrooms Sauce

After we came home from our second trip to the library today, I needed to whip up a quick luncheon & I knew just what to cook as I've been having this craving since the bottle of Bulla cream has been siitting in my fridge...hee! I had wanted to prepare this dish much earlier, however, due to unforseen circumstances (almost an entire pack of shiitake mushrooms turned mouldy), I wasn't able to cook it last week :(

Ingredients (serve 1 toddler & 1 adult):

100g of Alce Nero Organic Penne Rigate

100g of Australia corn fed minced pork

6 medium-sized portobello mushrooms, sliced

1 medium-sized purple onion, diced

1 clove of garlic, finely chopped

150ml of Bulla Thickened Cream (red label as shown in picture below)

100ml of pasta water

1 big handful of frozen peas

3 tbsps (sauce) + 1 tbsp (topping) of shredded organic cheddar cheese

Some freshly ground black pepper

Extra virgin olive oil (EVOO)

Directions:

1. Bring water to boil for pasta & cook in simmering water till it's almost cooked.

2. Simultaneously, heat up some EVOO in a pan then add garlic. When it starts to brown, add in the onion followed by mushrooms & black pepper then sauté till the mushrooms start to shrivel & 'sweat'. 

3. Add in the pork to stirfry then pour the cream & pasta water into the pan & mix well.

4. As soon as pasta is ready, add the pasta, peas & cheese to the pan. Toss around to evenly coat the pasta with the sauce & let it simmer a while for the pasta to absorb the goodness.

5. Top with more cheese & serve immediately.

Burp! Absolutely satisfying meal but super fattening. Well, I'm sure it's alright since we don't eat cream everyday, not even once a month in fact. &, I know most people would tell me that I can afford to put on some extra kilos..lolz! This is so good that I think I'm going to tweak the recipe slightly to make a creamy mushroom soup one of these days. Thus, do stay tuned & happie grubbing!

Beneficial Combinations:

Garlic + Onion = Detoxification & anti-cancer effects

Garlic + Pork = Eliminate fatigue, improve attention & help enhance immunity

Peas + Pork = Diuretic (promotes the production of urine), stop diarrhoea & aid digestion

Pepper + Pork = Favorable for digestion & absorption of nutrients

Salmon with Pasta in Creamy Broccoli & Organic Potato Sauce

An interesting article which was shared by another mummy revealed that the leaves & stalk of broccoli are actually more nutritious than the florets. Thus, I decided to include them in my dish this time round.

Ingredients (serve 1 toddler & 1 adult):

100g of Alce Nero Organic Spaghettini

100g of salmon

100g of broccoli including leaves & stalk

1 glove of garlic, halved

1 purple onion, quartered 

4 small organic potatoes, quartered

1 sprig of rosemary, stalk removed (can replace with 1/8 tsp of dried rosemary)

4 tbsps (sauce) + 2 tbsps (topping) of organic cheddar cheese

1 tbsp of extra virgin olive oil (EVOO)

Some pasta water

Directions:

1. Cook pasta in a pot of simmering water till al dente. Drain & leave aside, leaving one cup of pasta water.

2. Steam the remaining ingredients, except broccoli & cheese, for 10 minutes (I'm using my Avent Combined Steamer & Blender).

3. Add in the broccoli & steam for another 5 minutes. Remove salmon & some broccoli florets, add in 4 tbsps of cheddar cheese then blend. Stir in 1 tbsp of pasta water at a time till you get the desired consistency. Pour over cooked pasta, top with remaining cheese & EVOO & serve warm.

Simple, nutritious & yummy too!

Beneficial Combinations:

Garlic + Onion = Detoxification & anti-cancer effects

Pork & Creamy Tomato Spaghettini

Woohooooo! I finally got down to cooking a creamy tomato sauce-based pasta. This idea struck me just before CNY but I wasn't able to try it then as I ran out of plain pasta & was left with only the vegetable pasta of which some actually contained spinach. With the knowledge that consuming spinach with cheese would affect both the digestion & absorption of calcium, I had no choice but to wait until I re-stocked my pantry. 

Ingredients (serve 1 toddler & 1 adult):

100g of Alce Nero Organic Spaghettini

100g of Australian corn fed minced pork

1 glove of garlic, halved

2 purple onions, quartered 

9 big organic cherry tomatoes, halved

5 stalks of organic French beans, quartered

1 bay leaf

5 fresh basil leaves (can replace with 1/8 tsp of dried basil)

1 sprig of rosemary, stalk removed (can replace with 1/8 tsp of dried rosemary)

1/8 tsp of dried oregano

4 tbsps (sauce) + 2 tbsps (topping) of organic cheddar cheese

1 tbsp of extra virgin olive oil (EVOO)

Directions:

1. Cook pasta in a pot of simmering water till al dente. Drain & leave aside.

2. Steam the remaining ingredients, except cheese, French beans & tomatoes, for 10 minutes (I'm using my Avent Combined Steamer & Blender).

3. Add in the tomatoes as well as French beans & steam for another 5 minutes. Remove bay leaf, add in 4 tbsps of cheddar cheese then blend to desired consistency. Pour over cooked pasta, top with remaining cheese & EVOO & serve warm.

Omzg!!! It was goooooooood (^.~)b With the addition of herbs, it tastes like bolognese but creamier & cheesier too. It was our first take on spaghettini & both of us enjoyed it tremendously. Much faster to cook than spaghetti but yet not too thin like angel's hair.

Beneficial Combinations:

French Beans + Garlic = Sterilise & detoxify as well as improve the taste

Garlic + Onion = Detoxification & anti-cancer effects

Garlic + Pork = Eliminate fatigue, improve attention & help enhance immunity

Pork + Tomato = For healthier stomach & digestion as well as invigorate spleen & replenish qi

Organic Pasta with Amaranth & Egg Drop in Salmon Broth

Till date, I've always prepared BB's meals fresh on a daily basis. Many mummies, especially those who are working & thus face time constraints, would prepare purees / stocks typically once a week and store them by freezing and use them only when they need to cook for their little ones. 

"One final word of caution: All vegetables tend to form nitrates after cooking & during storage. These nitrates can transform into strong carcinogens in the intestines, so it is best to avoid refrigerating & re-heating vegetables, particularly leafy, green vegetables which concentrate nitrates when grown commercially." quoted from Sarah, TheHealthyHomeEconomist.com.

I've also heard from close relatives of cancer patients that their oncologists have advised against eating refrigerated & overnight vegetables, even rice as these are potentially cancer-causing. In conclusion, I'll recommend only doing pure meat stocks without the addition of any vegetables. 

I've came to know about "Song Fish" from another mummy on Facebook & even made a trip down to their Chinatown Point outlet previously. However, i was hesitant to purchase as we'd take quite a while to finish their whole fresh salmon when one is only allowed 2 portions per week. After sharing with my Mummy about it, she expressed her interest too. Thus, I bought a pack to share with her. Priced at $20 per kg, it is much cheaper than those fillets sold in NTUC outlets (either $28 or $40 per kg). Furthermore, it consists of individually packed bags of salmon head, bones & 6 fillets for convenience. The best part is it is actually sashimi grade! Given this, it may even be more value-for-money than "Fassler Gourmet", another popular seafood shop which also sells fresh salmon. Point to note is that you'll have to slice it yourself if you purchase from "Song Fish". There's absolutely no turning back for salmon fillets sold between $9 to $12 per piece..lolz!

Ingredients:

1.5 litres of water

220g of salmon fish bones

Directions:

1. Put bones into the water & bring to boil then simmer for 2 hours. Remove bones & cool totally then pour into milk bags or containers to be put into freezer for freezing.

2. Transfer to chiller the night before you want to use it & it'll have thawed nicely by the next day.

With the ready stock, I use it to cook a simple luncheon.

Ingredients:

750ml of salmon stock

Salmon flesh from bones

3 slices of ginger

3 tbsps of organic pasta

50g of organic red amaranth

1 kampong egg

A dash of freshly ground pepper

Directions:

1. Transfer 750ml of stock to another smaller pot. Add ginger slices as well as pasta & cook for about 8 minutes. Meanwhile, remove salmon flesh from the bones.

2. Add in amaranth & cook for another 3 minutes.

3. Pour egg in a slow & steady stream. Let it cook a while before stirring slowly to create the ribbon-like egg flower.

4. Mix in the flaked salmon, top with pepper & serve warm.

Note: Please be careful when you add pasta to the stock as it actually boiled over the rim instantaneously when I did that. This actually left me with only half the amount of stock I started with :/

Beneficial Combination:

Amaranth + Egg = Enhance immunity

My Sister's Signature Lasagne!

Can you imagine how much we've been craving for this signature dish of my sister's since we last had it more than 1.5 years ago? She last did it while I was having my confinement so I didn't manage to savour it then T.T She finally relented & promised to cook it for us after CNY. Upon witnessing the entire process, I finally realised why she has been putting it off for so long. It is indeed a long & tedious one. From the preparation of the meat & cream sauces, to the 'construction' & finally the baking, it takes almost 3 hours. Here's the recipe if u're up for the challenge ^.*

Ingredients for meat sauce:

100g of minced pork collar

1 tsp of minced garlic

3 medium tomatoes, mashed (I only used one but it turned out a tad too dry as no tomato purée was used for BB's portion)

1 tbsp of diced capsicum

2 tbsps of diced celery

2 tbsps of diced yellow onion

4 tbsps of shredded carrot

10 to 12 basil leaves

1 sprig of rosemary

1 piece of bay leaf

1/8 tsp of McCormick Italian seasoning (optional or you can add a dash in if you've any of the following dried herbs: marjoram, thyme, rosemary, savoury, sage, oregano & basil)

2 tbsps of extra virgin olive oil (EVOO)

100ml of water (can substitute with 1 can of tomato purée if it's for adults as shown in the bottom picture below)

Directions:

1. Stir fry garlic, onion & celery in EVOO for 5 minutes. Add in remaining ingredients & simmer for another 15 to 20 minutes (1 hour for adults' version) till all are softened.

Ingredients for white cream sauce:

3/4 cup of milk

1 small piece of bay leaf

3/4 cinnamon stick

1 clove

3 black peppers

15g unsalted butter

2 tbsps of plain flour

1/4 cup of cheddar cheese

A dash of freshly grounded pepper

Directions:

1. Bring milk to boil then remove from fire. Put bay leaf, cinnamon stick, clove & black pepper in a coffee bag then add into the milk to infuse (optional if you're cooking just a single BB portion).

2. Melt butter over a small fire then sieve in the flour & whisk well.

3. Next, remove the pan from fire. Add in 1/4 cup of milk each time & whisk till smooth. 

4. Put pan over fire again & bring to boil.

5. Lastly, turn off the fire, add in the cheddar cheese & pepper then mix well.

Additional ingredients for construction:

5 lasagne sheets

1 tsp of EVOO

1 tbsp of Parmesan cheese

2 tbsps of cheddar

2 tbsps of mozzarella

2 tbsps of thickened cream

Directions:

1. Oil the bottom & sides of the aluminium tray then line it with half the lasagne sheets, ensuring some space between them as they'll expand during baking.

2. Top with half the meat sauce & some dollops of white cream sauce sparingly.

3. Add another layer of lasagne sheets & meat sauce.

4. Drizzle evenly with thickened cream followed by topping generously with cheddar, mozzarella & Parmesan cheeses.

5. Cover tightly with a piece of aluminium foil then bake for about 35 minutes.

6. Remove the aluminium foil to check that the lasagne sheets have softened & are cooked. Put it back into the oven for another 5 minutes or till the cheese has browned nicely.

This is heavenly <3 I'll definitely do it again but it's especially worth the effort if you are serving up a bigger portion. For a portion that would serve 2 adults & 1 toddler, please multiply all the ingredients by four. Bon appetit!

Beneficial Combinations:

Celery + Tomato = Strengthen stomach & helps digestion as well as lower blood pressure & lipids

Garlic + Onion = Detoxification & anti-cancer effects

Garlic + Pork = Eliminate fatigue, improve attention & help enhance immunity

Pepper + Pork = Favourable for digestion & absorption of nutrients

Pork + Tomato = For healthier stomach & digestion as well as invigorate spleen & replenish qi

Harmful Combinations:

Carrot + Onion = Easily lead to goiter (enlargement of thyroid)

Creamy Organic Beefy Pumpkin Baked Pasta with Asparagus

I remember one of the fave dishes which I liked to cook when we first moved in to our place was baked rice & pasta. However, it has never reappeared from my kitchen since then. Oh ya! The reason being that I had a bad encounter which kind of discouraged me from preparing it again. Due to wear & tear, my oven glove 'gave way'. As I was removing a casserole from my oven, I felt a sudden sharp stinging pain. The 'thinned' glove wasn't protecting me from the scalding hot casserole. Instanteously, my fingers succuumbed to the heat & I dropped it, only missing the oven door by inches. There it was, our dinner & my fave casserole shattered, on the floor. Somehow, from then on, I stopped making them. Today's the day to conquer my phobia & I am glad I did.

Ingredients (serve 1 toddler + 1 adult):

100g of organic beef

100g of organic pumpkin, diced into big chunks

3 small purple onions

1 clove of garlic

3 stalks of thick asparagus, sliced

100g of organic pasta

1 tbsp of shredded organic cheddar cheese (exclude toppings for the pasta)

1 tbsp of shredded Parmesan cheese (exclude toppings for the pasta)

Directions:

1. Cook pasta in a pot of simmering water till just tender. Drain & leave aside.

2. Steam all the remaining ingredients, excluding the asparagus & cheeses, for 15 minutes (I'm using my Avent Combined Steamer & Blender).

3. Preheat oven to 200°C.

4. Once the 15 minutes is up, add the cheeses & blend to desired consistency. 

5. Pour over cooked pasta, add in the asparagus & mix well.

6. Transfer to ramekins then top generously with more of both cheeses (ratio of cheddar to parmesan is 1:4 as cheddar tends to be saltier).

7. Bake for 15 minutes or until top is golden. Scoop out & serve warm.

There's always a fail-proof way of knowing if my boy likes a particular dish - he'll ask for it the moment he has swallowed the previous mouthful. &, this beyond any doubt was one that he certainly enjoys..lolz! The sweet pumpkin sauce & the roasty fragrance from both the dual salty cheeses complemented each other well. Given a choice, I would have used mozzarella instead of cheddar but since it was an impromptu decision & I only had these 2 cheeses in my freezer, I just had to make do with them. Mmmm, imagine the cheese oozing in every mouthful...oooooh, NICE! Well, the mission during my next trip to the supermarket will definitely be to search for a healthy mozzarella ~.^

Beneficial Combinations:

Beef + Pumpkin = Tonifying spleen & replenishing qi as well as detoxify & alleviate pain

Garlic + Onion = Detoxification & anti-cancer effects