Ingredients (serve 1 toddler + 1 adult):
2 medium-sized tomatoes, top & bottom slitted
1. Marinate beef with sesame oil, cornstarch & pepper for at least 15 minutes.
1/2 cup organic brown rice, washed
100ml of water
100g of minced organic beef (can replace with pork too)
8 organic French beans, diced
2 eggs, lightly beaten
1/2 tbsp of sesame oil
1/2 tbsp of Bob's Red Mill All Natural Cornstarch
1/8 tsp of freshly grounded black pepper
Directions:
2. Mix beef into rice & water, top with tomato & steam for 20 minutes (I used my Techno 3-Tiers Electric Steamer but can use rice cooker alternatively).
3. Add French beans & continue steaming for another 15 minutes..
4. Once rice is cooked, add in eggs & mix evenly, mashing up the tomatoes simultaneously. Optional: remove the tomatoes' skins then add more sesame oil & black pepper. Serve immediately.
Such a hassle-free meal yet so healthy & satisfying..I especially love the moist & juicy rice <3 BURP!!!
Looks like an awesome and nutritious all-in-1 dish! I love such recipes because it makes cooking for the kids so much easier.
ReplyDeleteReally easy peasy and nutritious dish! Good for busy parents. Going to try this out! Thanks for sharing!
ReplyDeleteI don't eat beef but without that also I think this recipe will taste great. Thanks for sharing.
ReplyDeleteWow, never thought about steaming everything! It does make this dish a healthy one for kids and the family! Yummy!
ReplyDeleteThis is so easy! Thanks for sharing this. I'm going to cook this soon.
ReplyDeleteThere are two of my favourite ingredients within, tomato and beef!
ReplyDeleteThanks for sharing your recipes.
cheers, Andy
(SengkangBabies.com)
Thanks for this recipe and quite a handy one, remember I used to do this when my kids were toddlers.
ReplyDeleteThanks for sharing this simple, nutritious and , what looks like delicious recipe. Something we can try at home with the kids!
ReplyDeleteSounds so easy to make. Thanks for sharing!
ReplyDeleteMy mum used to cook this when I was young. Looking at your recipe brings back memories. I think it's time for me to cook this dish for my kids. :)
ReplyDelete