Readers of my blog would most likely know that one of the earliest natural remedies I've tried was the Double-Boiled Asian Pear since it has been the most popular post till date. I would say that this is a "tweaked" recipe of that. I was quite reluctant to add mi zao when my mum first introduced it to me as the dates are soaked in a raw sugar solution during the preservation process. However, since BB is already two, a bit of sugar now & then won't hurt I guess ;) There're various reasons why this is an ideal soup for the recent haze. First & foremost, pears help to nourish our lungs. Furthermore, other than lung nourishing properties, Chinese almonds also help to relieve cough & asthma as well as to dissolve phlegm. As for the benefits of mi zao, it has already been explained in my earlier post Apple Corn & Honey Dates Soup to Combat the Hazy Skies.
Ingredients (serve 2 adults & 1 toddler)
1.5l of water
2 Asian pears, skinned & cut into chunks
30g of Chinese almonds (premix of sweet & bitter almonds with a higher % of sweet ones)
3 Eu Yan San mi zao
Directions:
Addition of the mi zao definitely adds another layer of sweetness to this drink. My 'boys' slurped up theirs & both devoured the dates in no time at all..lolz!
Wow. I don't cook but this looks simple enough to prepare that I might just try to do it! Are the almonds and mizao readily available? Just have to go to the herb shop to tell them?
ReplyDeleteVivien ( Beautiful Chaos )
Yes, they're ;)
DeleteSimple enough with so few ingredients!!! Even Mr. Hubby can do it 😉
ReplyDeleteNow I just need to find these Chinese herbs in USA... off to Chinatown!!!
Jamie (http://karmie080808.blogspot.sg)
Yupyup..simple, yummy & good for us!!!
DeleteThis is so timely because me and my little one are coughing a lot. I too have taken up a bit of cooking these days. So I am inspired to try this out. I hope my toddler would like it. He can be very picky. I am trying my best to be creative in my cooking so he would eat more healthy foods
ReplyDeleteSorrie to hear that..hope both of u'll feel better aft drinking it! Tc & gws!!
DeleteI love this soup!!! Sometimes, when it's pear season, I just bought the pear without the almonds and mizao and it tastes amazing!
ReplyDeleteI agree..they taste so sweet even without addition of other ingredients :p
DeleteMy kids love this too! Really taste good and is good for body too ;)
ReplyDeleteYeah, I love these natural remedies which r delicious & beneficial to us!!
DeleteAdults love this too!
ReplyDelete^5
DeleteSounds like something my son needs now, he's been having phlegmy cough and running nose. Thanks so much for sharing!
ReplyDeleteHope he'll hv a speedy recovery too..sharing is caring :)
DeleteI used to have this as a kid but I've totally forgotten about the goodness of Chinese desserts and have never made any for my kids. I will make this one day and see if they'll like it. Thanks for sharing.
ReplyDeleteHopefully they'll enjoy it too..the pleasure's mine =)
DeleteLooks like a good dessert for our hot and humid weather :)
ReplyDeleteThanks for sharing.
cheers, Andy
(SengkangBabies)
One of our faves too ~.^ Most welcome!
DeleteLove this simple yet nourishing recipe. May I ask can I put all the ingredients and water together and cook in a slow cooker? Thank you.
ReplyDeleteLingling
https://m.facebook.com/katongkidsincblog/
Yes, you can do that too but may take a slightly longer time ;)
Delete