Similar ingredients as yesterday's breakfast but just let your creative juice flow & it'll turn out differently ~.^
Ingredients (serve 2 adults + 1 toddler):
1/2 cup of organic rolled oats
2 cups of fresh milk / water
3 big bananas, slightly mashed
9 strawberries, sliced
1/4 tsp of cinnamon
Directions:
1. Bring the milk / water to boil then add the oats in & cook for 3 minutes.
2. Add bananas & cinnamon in & cook for another 2 minutes. Top with strawberries & serve warm.
Yums!
Beneficial Combinations:
Banana + Milk = Improve the absorption of vitamin B12
Milk + Strawberry = Refreshing & thirst quenching
Milk + Oats = Has the effect of reducing fats & losing weight
