Ingredients (8MO & above):
3 tbsp of blended organic rolled oats
50g of organic minced beef
1 small chunk of cubed organic pumpkin
1 large floret of chopped broccoli
3/4 cup of water (can vary the amount according to your desired consistency)
1. Boil water then add in pumpkin & let it cook for about 10 minutes.
2. Add in the blended oats & the secret to achieve a smooth texture is to whisk it as it cooks.
3. Pour in the beef & use the whisk to separate it into smaller bits before adding the broccoli last. Simmer about 5 minutes for the beef & broccoli to be cooked. Serve warm.
As for dinner, drawing inspiration from almost out of nowhere, I whipped up a simple macaroni in egg flower soup for him. A perfect meal to warm up his lil' tummy on the chilly Friday evening. My new favourite pasta is the Bellamy's Organic Vegie Macaroni above. Love it's trio flavours! Best for days when I'm running out of vegetables in my fridge.
Ingredients (12MO & above but if changed to an age-appropriate pasta, can be used for 10MO & above BBs):
2 tbsp of macaroni
1 piece of cod fish (I bought a 1kg frozen pack of cod fish from NTUC which is already portioned out)
1 beaten kampong egg
1 stalk of white asparagus (a chance find at Nex's NTUC)
1.5 cups of water
1. Boil water & cook cod fish for about 10 minutes. Remove cooked cod fish to cool.
2. Add macaroni & asparagus into the cod fish soup & cook for approximately 8 minutes. Meanwhile, flake the cod fish to check for any residual bones.
3. Pour egg in a slow & steady stream. Let it cook a while before stirring slowly to create the ribbon-like egg flower.
4. Mix in the cod fish & serve warm.
Let me share a little secret with you. It was actually my first attempt on creating egg flower & I'm glad I nailed it. Hee ^.~ For both meals, BB finished almost everything I gave him. I was thrilled to see that his appetite had more or less returned to normal.