Monday, 12 January 2015

Hearty ABC Soup for Luncheon!

Nothing new to most people & loved by most, it comes as no surprise that this is a soup commonly served in my kitchen. Hence, I'd like to share this recipe for the benefit of either first-time mummies or mummies who are new to the entire cooking experience.

Ingredients (serve 1 toddler + 1 adult):

2 pieces of probiotics fed chicken drumsticks
2 small carrots, sliced thinly
3 small organic potatoes, sliced thinly
1 handful of frozen peas
750ml of water


1. Bring the water to a boil then add in carrots & potatoes. Simmer for 1 hour.

2. Add in the chicken & cook for another 1 hour.

3. 2 minutes before time is up, add in the peas. Serve warm.

I didn't serve this with rice as i know that my boy loves all the various ingredients & they would be pretty filling on their own. True enough, he finished everything to the last drop!

Beneficial Combination:

Carrot + Chicken = Promote the absorption & utilisation of protein

No comments:

Post a Comment