Ingredients (serve 1 toddler + 1 adult):
400ml of water
1 purple sweet potato, diced
1 organic apple, diced
1/8 tsp of cinnamon (optional)
Without any addition of sweeteners, this actually tastes naturally sweet. I think we're just too dependant on sweeteners & seasonings in our daily lives. Once you take that leap of faith to omit them, your taste buds will adjust gradually & you'll also start to embrace the natural flavours of food & eat more healthily with your little ones ;) Happie Grubbing!